Here is a link to my new blog
Thank you so much to everyone who has been reading my blog and I hope to see you all over on my new one!
Much love
Meg
xxx
Showing posts with label ideas. Show all posts
Showing posts with label ideas. Show all posts
Wednesday, 1 June 2016
I'm moving!
I have had this blog for over a year now and I have really enjoyed it! Whether people are reading or not, it's nice to be able to post about my life, my loves and my adventured. I have enjoyed developing my style but I feel like I have reached the end of my time on Blogger. I have kept the same name and my same blogging identity but I have now moved to Wordpress. Here I feel I have more control over the way it looks and it instantly looks more professional. I would absolutely love it if you would take the time to visit my new blog and follow. I have also created an account on bloglovin (if you don't know what it is, check it out! You can follow all your favourite blogs, including mine ;) in one place) so search my new URL and follow on there for regular updates.
Here is a link to my new blog
Here is a link to my new blog
Tuesday, 12 April 2016
Morocco!
I've been back over a week but I've finally found the time to share some of my experiences and photos from my holiday to the Atlas mountains in Morocco. We were only there for a few days but it was amazing! Sometimes this can still be in the rainy season but we couldn't have asked for better weather and the scenery of being up in the mountains was breathtaking!
We stayed in Richard Branson's hotel Kasbah Tamadot which was stunning! We were staying in one of the 'tents' which were the most luxurious tents I've ever seen. We had a balcony with the most amazing view and a private hot tub as well as the 3 main pools. The whole place was so beautifully decorated.
On our first full day we went on a hike up one of the mountains just opposite our hotel. There was no one else around except a couple of locals with their sheep and the higher we got, the more serene it felt. One of the most incredible things was that we could be standing in the intense heat surrounded by greenery and basically see deserts in one direction while the snowy mountains where people were skiing was only half an hour drive behind us.
We stayed in Richard Branson's hotel Kasbah Tamadot which was stunning! We were staying in one of the 'tents' which were the most luxurious tents I've ever seen. We had a balcony with the most amazing view and a private hot tub as well as the 3 main pools. The whole place was so beautifully decorated.
On our first full day we went on a hike up one of the mountains just opposite our hotel. There was no one else around except a couple of locals with their sheep and the higher we got, the more serene it felt. One of the most incredible things was that we could be standing in the intense heat surrounded by greenery and basically see deserts in one direction while the snowy mountains where people were skiing was only half an hour drive behind us.
The next day we went into Marrakech. We visited a palace and an old Jewish university and then just spent the afternoon wondering around the markets and taking in the atmosphere. While it was an amazing place, we were all happy to go back to the calm of the mountains.
On our last day we decided to go off exploring on our own. From our balcony we could see a river and then another mountain with a village on it so we decided to try and get up there. It was instantly clear we weren't meant to because there was no path and there was obviously frequent rock fall. Once we climbed/fell down we waded through the river and met some locals with their sheep who, despite their lack of English, showed us a way up to the village. We met a woman up there (also with very little English) who brought us into her home, introduced us to her family and made us tea. It was a very special experience!
I hope everyone had a really lovely Easter and it's not too bad going back to school/college/work!
x x x
Saturday, 6 February 2016
Little Changes Make a Big Difference!
So here I am 2 days into being bed bound thanks to illness and boredom levels are getting quite high. I feel like I've exhausted the film library of Netflix and finished this months edition of vogue and my friend's are busy with lessons and rehearsals and evening trips to spoons. In my last post when I said I wanted to get more into blogging I was thinking more weekly rather than the next day but seriously, the boredom is real!
I know 1 month into my health kick I am hardly an expert in healthy living and fitness but I have honestly noticed such a difference in my mind and body from the changes I have made in this short time! I'm just going to share a few of these changes I have made and a couple of tips I have picked up on the way. I hope you enjoy and find this useful.
The first big change I have made is planning all my meals at the start of the week and doing a big weekly shop. I still pick up fresh food and essentials that I run out of throughout the week but having a plan and the ingredients in my house stops me from coming home after a long day and having to make a decision about food which tbh would usually be grabbing a ready meal or pizza. Planning also allows me to see days when I am going to be busy and in this sort of mood so I can make double the day before and just heat up left overs, it also makes my food cheaper because I can buy in bulk food that I know I will use lots and I don't throw as much food out. I am planning on doing a post on what I eat in a week very soon where I'll go into more detail and share some simple recipes.
Another thing I've started doing is getting up early. I used to be constantly tired and have no energy all day so I'd start going to bed earlier but it really wasn't helping and then one day my boyfriend pointed out that maybe it was from too much sleep. This sounded a bit ridiculous to me but sure enough since getting up earlier I have had so much more energy- he was right (as always!). My morning routine on weekdays now is to get up 7.15 and go swimming for about an hour. Not only does this mean I get up early and don't waste half the day, but I also get in regular exercise which trust me, I never used to! I don't like swimming at the weekends because the pool is so much busier so I do allow myself a bit more of a lie in.
As well as swimming 4-5 times a week and going to the gym twice a week I have also started doing a mini work out at home focusing more on building up strength. Bellow is a video by the blogger and Youtuber Niomi Smart which includes her workout routine which is what I tend to do in my room with a yoga mat. If you don't already know her then you should definitely check out her channel; I find her videos so motivating and her 'what I eat in a day videos' give me so many ideas and recipes. As well as this workout, I am also currently working through Blogilates' 30 days flat abs challenge which is slowly building up my strength.
I personally could never go vegan or fully vegetarian, largely because of my nut allergy and meat loving family and boyfriend but I have really been trying to cut down on meat and find protein from other foods. While I don't have a strict plan on how often or when I eat meat, I've realised from my meal plans that during the week is usually meat free and then I have it almost as a treat at the weekends. This also works because I only really go home at the weekends when my mum does the cooking with a lot of meat and my boyfriend (who would be appalled if I fed him for 3 days without meat) generally only stays with me at the weekend. Reducing meat has health benefits on it's own but it has also meant I have tried so many other healthy foods that I would never have cooked. My cooking has definitely got more interesting and varied!
The final thing I am going to talk about is the introduction of homemade smoothies into my life. I have always been a huge fan of smoothies and juices but shop bought ones have so many added sugars and preservatives that they end up not actually being that healthy. I recently purchased a Nutribullet and I now consume well more than double the fresh fruit and veg that I used to and so many more vitamins. My go to mix is 50% spinach, 1/2 an avocado, then filled up with fruit, a sprinkle of sunflower seeds or chia seeds and topped up with water. During the week I have this for breakfast pretty much every day after swimming and before uni and then at the weekend I like to have one as a light lunch in between a more filling breakfast and dinner.
I know none of these are new, break through tips but honestly being healthy isn't rocket science! I know as well as anyone that staying motivated is difficult but the basic principals are just to eat well and exercise- simple! I am so so determined to stick with this and watch my self get more and more healthy.
I can do this x x x
I know 1 month into my health kick I am hardly an expert in healthy living and fitness but I have honestly noticed such a difference in my mind and body from the changes I have made in this short time! I'm just going to share a few of these changes I have made and a couple of tips I have picked up on the way. I hope you enjoy and find this useful.
The first big change I have made is planning all my meals at the start of the week and doing a big weekly shop. I still pick up fresh food and essentials that I run out of throughout the week but having a plan and the ingredients in my house stops me from coming home after a long day and having to make a decision about food which tbh would usually be grabbing a ready meal or pizza. Planning also allows me to see days when I am going to be busy and in this sort of mood so I can make double the day before and just heat up left overs, it also makes my food cheaper because I can buy in bulk food that I know I will use lots and I don't throw as much food out. I am planning on doing a post on what I eat in a week very soon where I'll go into more detail and share some simple recipes.
Another thing I've started doing is getting up early. I used to be constantly tired and have no energy all day so I'd start going to bed earlier but it really wasn't helping and then one day my boyfriend pointed out that maybe it was from too much sleep. This sounded a bit ridiculous to me but sure enough since getting up earlier I have had so much more energy- he was right (as always!). My morning routine on weekdays now is to get up 7.15 and go swimming for about an hour. Not only does this mean I get up early and don't waste half the day, but I also get in regular exercise which trust me, I never used to! I don't like swimming at the weekends because the pool is so much busier so I do allow myself a bit more of a lie in.
As well as swimming 4-5 times a week and going to the gym twice a week I have also started doing a mini work out at home focusing more on building up strength. Bellow is a video by the blogger and Youtuber Niomi Smart which includes her workout routine which is what I tend to do in my room with a yoga mat. If you don't already know her then you should definitely check out her channel; I find her videos so motivating and her 'what I eat in a day videos' give me so many ideas and recipes. As well as this workout, I am also currently working through Blogilates' 30 days flat abs challenge which is slowly building up my strength.
I personally could never go vegan or fully vegetarian, largely because of my nut allergy and meat loving family and boyfriend but I have really been trying to cut down on meat and find protein from other foods. While I don't have a strict plan on how often or when I eat meat, I've realised from my meal plans that during the week is usually meat free and then I have it almost as a treat at the weekends. This also works because I only really go home at the weekends when my mum does the cooking with a lot of meat and my boyfriend (who would be appalled if I fed him for 3 days without meat) generally only stays with me at the weekend. Reducing meat has health benefits on it's own but it has also meant I have tried so many other healthy foods that I would never have cooked. My cooking has definitely got more interesting and varied!
The final thing I am going to talk about is the introduction of homemade smoothies into my life. I have always been a huge fan of smoothies and juices but shop bought ones have so many added sugars and preservatives that they end up not actually being that healthy. I recently purchased a Nutribullet and I now consume well more than double the fresh fruit and veg that I used to and so many more vitamins. My go to mix is 50% spinach, 1/2 an avocado, then filled up with fruit, a sprinkle of sunflower seeds or chia seeds and topped up with water. During the week I have this for breakfast pretty much every day after swimming and before uni and then at the weekend I like to have one as a light lunch in between a more filling breakfast and dinner.
I know none of these are new, break through tips but honestly being healthy isn't rocket science! I know as well as anyone that staying motivated is difficult but the basic principals are just to eat well and exercise- simple! I am so so determined to stick with this and watch my self get more and more healthy.
I can do this x x x
Sunday, 19 April 2015
Summer Bucket List
Hello again <3 I've been getting really sentimental about how this is my last summer at home before I go off to uni so I want to make it the BEST SUMMER EVER soooo I've decided to make a summer bucket list of all the exciting, cute things I want to do after exams! I could probably go on forever so I am just going to do my top 10 for now, enjoy :)
- Go up the Eiffel tower at night (I am going to Paris with a few friend's after exams and I think this would be so cute!)
- Stargaze- so generic but can't believe I've never done this!
- Go to a yoga class
- Have a professional photoshoot with a friend (going to do one in London with my friend Maddy <3)
- Put pink/purple stripes in my hair (again, with Maddy because she is queen of hair)
- ROADTRIP (since I'm finally at the age where my friends can drive!) even if its just to another town
- Go a full 24 hours with no technology
- Have a trip to the zoo- I haven't been for yeeears!
- Save up and have a MAJOR pre-uni shopping trip (seems like a good excuse!)
- Tie-dye some old clothes because it's so colourful and summery and is funky to wear
Like I said, I could write so many more (and probably will soon!) but unfortunately I have to go back to college tomorrow *cry* so need an early night
Have a great week and comment any more ideas for me to add
Much love x x x
Subscribe to:
Posts (Atom)